Our body depends on hormonal changes and their subsequent effects. However, we may get annoyed at claims that our problems are just hormonal, we cannot ignore their impact.
For women, the monthly cycle of ovulation and menstruation brings a cocktail of hormones. Add in a bad sleep, medication and exposure to chemicals and the situation escalates. These imbalances can have some different effects on the body.
One of the most common is a change in mood, either through irritability or low sex drive, or a series of mood swing. Then there are physical issues such as poor condition to the hair and skin or flare-ups of acne and spots.
There is also the risk of PMS for women, potential migraines, and weight gain. Luckily, some simple natural remedies can even … Continue Reading...