Relieving Menopause Symptoms With Natural Health Products

The menopause is a period of a women’s life that signals massive change. There are active elements to infertility in older age. Women can enjoy a sex life without concerns over birth control and pregnancy. The cessation of menstruation is also a blessing for many. However, the period between a regular cycle and post-menopause can be tough.

This drastic change brings physical and emotional symptoms that are difficult to control. There is more to this period that the odd mood swing and hot flash. Women also experience anxiety, a loss of libido, fatigue, a loss of bone strength, vaginal dryness and weight gain.

Hormonal changes play a significant role in these symptoms. The female body undergoes massive hormonal shifts as fertility ceases. Decreases in estrogen occur, disrupting the hormonal balance of the body with these numerous knock-on effects on health and well-being.

This is why many menopausal symptoms are similar to those seen during menstrual cycles and issues with birth control. There is an excellent balance of female hormones to keep in check across these stages of life. The problem is that the drops of menopause can be more severe. The standard answer is Hormone Replacement Therapy (HRT). Some feel that natural products are better.

Why women should look at natural supplementation for menopause support.

HRT is the most common approach to menopausal support and symptom control. This Hormone Replacement Therapy addresses the imbalance in the body’s hormone levels for a sense of normality. This means real hormone and drugs with a prescription. The problem with HRT is the potential health risks involved, as well as variable results.

HRT has links to stroke, heart disease, breast cancer and ovarian cancer. These health risks and complications are the main reason why many women want to turn away from HRT. Natural health products are a more appealing option with fewer side effects.

Some women supplement their HRT treatment with herbal and vitamin-rich products to lower the dosage. Others forgo HRT altogether to go completely natural. Below are four available options to ease the menopausal symptoms.



Macafem is the first supplemental health product to consider in this guide. The long list of aims and positive reviews add some weight to this product and pique consumer interest. Most other products work on these symptoms in some way. This is the one that lists the aims outright. This long list is as follows. It promises to help with:

Hot flashes

Night sweats


Sleep problems

Mood swings

Weight gain




What is the Macafem Formula?

This supplement contains a 100% natural formula with a focus on vitamins, minerals, and amino acids. This is all fairly basic, but they are essential building blocks for hormone regulation. There is a strong focus those different bioactive alkaloids for the stimulation of those hormonal glands.

“Premium quality” Lepidium me yen ii is the main ingredient in this mix. They promote this as a “highly-nutritious radish-like root.” While this doesn’t sound that great, South American communities have used the source for centuries.

What makes Macafem different to other health products on the market?

Every product here has a USP or something about it, that makes it stand out from the competition. The formula here is not as complicated as some other options. The more general approach provides greater health benefits for more users. The supplement works to stimulate not just the hormonal glands, but the endocrine system as a whole.

Macafem can then work to stabilize a wider variety of hormonal issues for a greater purpose of treating female hormonal issues. This tablet can, therefore, help with PMS symptoms, irregular periods and ovulation pain. This is the only product here that can offer this broader approach for women of different ages. Younger women with menstrual or birth control issues may take this and return to it in later life.

Are there any potential problems with Macafem?

Potential users can only really understand the real worth of a supplement with the pros and cons. Therefore, we will look at some of the possible problems with Macafem and the other supplements listed here. Macafem is fairly well received by most women that try it. However, all women on this supplement – and the others – will notice different effects and results.

Some comment that they only began to notice the actual effects after 60 days, which is too long for many consumers. Others had to up the dosage for the required impact. Some simply see a reduction in symptoms rather than a complete removal, such as “normal” cramping rather than menopausal cramping. The results always vary from user to user.



All women should note that these natural supplements all come with some bold claims over their popularity. Each of the four here is highly regarded with a lot of positive reviews. The makers of Estroven argue that this is the number 1 supplement in the US to help with menopausal symptoms. However, different women and guides have different opinions.

Again, the aims here are to combat perimenopausal and menopausal symptom. The range of products available may have a lot to do with this. The Estroven banner contains many different goods and options for various problems. Estroven Perimenopause / Menopause Support + Weight Management is the one we will look at more closely here.

What is the Estroven Formula?

Researchers created the Estroven formula to provide a drug-free, estrogen-free dietary supplement with a safe, natural formula. This method includes the following:

Standardized Black Cohosh Root

Soy Isoflavones

Magnolia Bark


Gingko Biloba

Synetrim CQ

What makes Estroven different to other health products on the market?

Estroven shares many similarities with other menopausal supplements. The focus on those direct symptoms and some of those ingredients make this clear. However, there is also that idea that this is for menopause support and weight management. This sales tactic is important when trying to capture the market.

Weight management is a standard issue with the menopause, as many women put on weight and struggle to lose it. Many feel that this is one of the worst physical symptoms and it affects mood and anxiety further. An effective weight loss aid potentially means killing two birds with one stone.

Are there any potential problems with Estroven?

Some users should show care for the use of black cohosh root. Researchers and developers have mixed opinions on the safety and worth of this ingredient. Estroven makers defend its use as it is a “high purity, standardized Cimicifuga racemosa extract” that provides what they call “therapeutic doses of triterpene glycosides.”

Some Macafem users say they came to that product after failing with cohosh supplementation. Black cohosh root is rich in phytoestrogens to replenish estrogen levels. However, extended use can limit the body’s ability to produce it naturally. This can lead to an estrogen deficiency. Consumers are also warned not to use it if they have liver problems.



Amberen comes with a clear focus on a natural, simple approach to aiding the body through menopause. This is not about replenishing lost hormones, but rather focusing on that imbalance through organ stimulation. It is better to help the body produce its estrogen than relying on supplementation and HRT.

This emphasis on a natural balance of hormone fluctuation is simplistic, but the right approach will aid both physical and emotional symptoms. Amberen doesn’t have the bold sales claims on being the best seller or most favorite. Still, the appeal of this option is clear.

What is the Amberen Formula?

Amberen is what the makers refer to as a “proprietary blend of succinates,” all of which are the US patented. This means a careful blend of the right amino acids, vitamin E, and minerals in the right qualities. Those ingredients are as follows:

Ammonium Succinate

Monosodium L-glutamate

Calcium Disuccinate

Magnesium Disuccinate

Zinc Difumarate


Vitamin E:

What makes Amberen different to other options on the market?

The most notable difference with this supplement other health products is that simplistic formula. Some products, like Menoquil below, throw everything they can into a formula to increase the potency. Here the manufacturers of Amberen rely on a basic, natural approach.

They highlight the important of what they call “innovative menopause management without hormones, herbs, and soy.” The lack of hormones is a factor shared between these products. However, most of the others use herbs, and it is interesting to avoid soy when this is an important part of Estroven.

Are there any potential problems with Amberen?

Most users would say that there are no problems at all with this formula. Positive user reviews supporting the ingredients and their effects are standard. This simple method is safer and more beneficial in some ways than those with questionable herbal sources. Also, the product has no reported side effects. Researchers reported no health risks in three clinical trials performed with peri- and menopausal women.

However, some still question the real potential of this simple formula as the best approach. A diet that is rich in those amino acids, vitamins, and minerals can also help, just not at the same rate. The term “proprietary blend of succinates” make may this seem more impressive than it is.



Menoquil, like so many of these health products, claims to be the best, with talk that it is the most powerful of the purely natural supplements on the market. Again, this option focuses on the wider impact of menopause, rather than just the hormones. This means a formula for the physical symptoms, such as hot flashes and bone problems, and the emotional issues of mood and anxiety.

What is the Menoquil formula?

The Menoquil formula is one of the most exciting and potent options around, with some exotic herbal extracts. The list of ingredients is the largest of any in this guide and contrasts with that of Amberen above. They are:

Vitamin D

Vitamin K



Red Clover Flower Powder

Green Tea Leaf Powdered Extract

Guggul Gum Resin

Chaste Berry Powder

Dong Quai Powder

Soy Isoflavones

Wild Yam Root Powder

Black Cohosh Root Powder

Cnidium Monnieri Fruit

Black Pepper Extract Powder

What makes Menoquil different to other health products on the market?

Each of these products has an area of health and well-being they focus on a little more. Menoquil offers a strong focus on bone health. It promises to “keep bones dense, healthy, and active” while also aiding the more common menopausal symptoms.

A significant drop in hormone levels drop after menopause can compromise the strength and health of bones. Calcium supplementation – through tablets or diet – is a crucial aid. Women under 51 require 1,000 mg of calcium a day. Women 51 and above see this jump to 1,200 mg a day.

Are there any potential problems with Menoquil?

A great formula like this sounds great, but only if all the ingredients are worthwhile. Here there are some good and some bad. Red clover, yam and dong quai are all familiar and profoundly excited in new sales pitches. Neither is scientifically proven to help with menopausal symptoms.

Dong Quai is also linked to some cancer risks when used for extended period. Finally, there is that standard issue of the black cohosh. Buyers have to choose between the stronger, more interesting formula and a more simple one with fewer risks.

Which is the best menopause supplement for women suffering from these symptoms?

There are pros and cons to each of these health products, and menopause supplementation more generally. Every woman will have a different response depending on their genetics, health and the symptoms presented. Some will struggle with an attractive, risk-free option because of the severity of their mood swings or hot flashes.

Others will see improvements with the great formulas, but perhaps run the risk of other health issues. Each product deserves careful research and consideration for the best result.

Women must remember to seek medical advice before they take any of these commodities. Consult a doctor about the best formulas and any ingredients that may interfere with medication or affect other health issues. Also, no woman should completely give up on HRT and put all their hopes on supplementation. All these products have the potential to lower the need for HRT with some great results as long as users are sensible.

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