Nine Must Have Health And Fitness Products To Start The New Year


1. EatSmart Precision Digital Bathroom Scale

The scale has an 8mm glass top and is a smart digital device that lets you monitor your weight loss inch by inch or drop pounds as well. It is user-friendly and easy to read and with an extra-large lighted display.

An amazing feature of this unit is the additional waist tape measure that comes with the package. You can, therefore, correlate your weight loss and waistline changes as you sweat it out. Here is the user manual.

It has four high precision sensors that enhance accuracy for up to 400 lbs. Tapping is not needed here; you get instant readings. Additionally, this scale features a non-slip 12″ x 13″ platform and a large 3.5” LCD displays. You can comfortably take the reading from any distance or angle.


  • Large display
  • Easy to use
  • Nice looking


  • Somewhat heavy

2. Tanita HD 384 Digital Weight Scale


The Tanita 384 is a top pick that beats the rest of the models by featuring three units of measurements. This saves you the pain of having to adjust the unit settings every time you want to read the measurement in pounds, kilograms or stone pounds.

Even though this scale may cost you some extra bucks, it is worth the splurge. The 8 mm thick tempered glass makes it easier to read the display and as well adds elegance.

You go for either the white or black tempered platform depending on your color preference. Another great feature is the high weight capacity 0f 440 pounds that you won’t find on most models.


  • Easy to read backlit display
  • Displays three units of weight measurement at once
  • Elegant and of good quality


  • Heavy for lifting

3. Escali B200 Sleek Glass Bath Scale

Pop some colors to your bathroom with the Escali B200 sleek scale. This glass bath scale boasts some incredible features that make it a top pick model. It has a weight capacity of up to 440 pounds despite being ultra-thin.

You can easily turn on the unit and get instant readings with no hassle. This is not the type of cheap scale that will require you to slam your foot. It is equipped with top-notch instant technology.

Any scale enthusiast will appreciate the fact that this brand has a large digital display that enhances the easy reading of measurements. Additionally, the unit has an automatic shut-off features and comes with replaceable lithium batteries.


  • Comes on with a little tap
  • Sleek elegant design
  • Large digital display


  • The auto turn-on feature may fail at times


4. Fitbit Alta Fitness Tracker Silver/Teal Small

Fitness Tracker

Stay motivated by using the customizable SmartTrack and Sleep Tracking features of Fitbit Alta Tracker. It is designed to fit your personal style no matter how unique or different your schedule is. It is a smart device that can track your daily workout activities and even detect the type of exercise.

You can sync it with other devices such as computers, Android & Windows devices, and Bluetooth 4.0 wireless technology. Even though the device is water-resistant, it is advisable to rinse it and dry it before use.

Additionally, you should charge the tracker for 1-2 hours before use to enjoy optimal performance. Honestly speaking, this is amazing fitness wear that matches every occasion or style. The easy to read OLED displays keep you focused by providing accurate stats and time, call and text notifications.


  • Ease-to-use layout
  • Provides a range of information
  • Features a stylish design
  • User-friendly app


  • Hard to use strap
  • Short battery life

5. Garmin Vivosmart HR

If you are looking for a tracker that got everything any serious fitness tracker would want, then the Garmin Vivosmart HR tracker has it all. It is the first tracker from Garmin that offers the “Elevate” heart rate monitoring technology.

The MOVEIQ technology also detects the type of workout and provides all-day tracking for your activities. You can accurately get all the information regarding your distance, calories, steps and the duration of your sleep.

If you happen to misplace your phone, this intelligent device has a GPS feature that enables you to find your phone. Once you have paired the Garmin Vivosmart tracker to your phone, you can receive a call, email, text, calendar notifications.

As if that is not enough, you can also sync to a Garmin Connect Account where you can share your progress or story with the online community.


  • Uses MOVEIQ technology
  • Capable of measuring heart rate
  • Waterproof
  • Sets an attainable goal based on your activity level


  • Bulky design
  • Relatively short battery life

6. Jawbone UP3

Jawbone UP3

I wouldn’t recommend anything better than the Jawbone UP3 for those that are health-conscious. Get credit for every single step and improve your exercises with the provided stats on the overall calorie burned throughout the day.

Even though this jewelry looking like piece lacks a screen, it provides adequate stats to keep you updated on your activity progress and sleep duration as well.

It is amazing to know the number of people using the app in your area. That is exactly what you get for spending your bucks on this smart device. You will love the small band the stylish look, especially for those that love jewelry.

When still, you can measure your heart rate and get more insight on ways through which you can improve your health. This unit also features a smart coach guide that motivates you all through so you can reach your goals easily.

You also get an opportunity to improve your sleep by utilizing the advanced sleep track that automatically detects the REM, light and deep sleep stages. Additionally, you can get fitness stats based on your location.


  • Monitors heart rate for better health
  • Features a smart coach guide
  • Automatic sleep detection
  • Stylish design


  • No screen to display stats
  • Only monitors heart rate when still


7. Peloton Bike, Taking the Spin at Home

Enjoy near silent home spin classes with this Peloton bike. It features some features that will turn your home into a fully integrated workout zone.

You can also go live by streaming from New York Peloton Studio where you interact with the instructors. On the other hand, you can opt for prerecorded sessions and enjoy 30, 45 or 60-minute workout classes at the comfort of your the comfort of your home.

What makes the entire biking experience more engaging and personal is the 21.5-inch touchscreen that virtually takes you takes you to the class. The bike monitors your power output, cadence; distance traveled, and calories burned.touchscreen that virtually takes you to the class.


  • Provides an engaging way of taking the spin classes at home
  • Employs a techy but easy to use a concept


  • The bike is pricey

8. Sunny Health and Fitness SF-B1002 Indoor Cycle Trainer – Flywheel

Sunny Health and Fitness

This cycling trainer provides a convenient and efficient manner for burning the calories at your home. You no longer need to adjust your tight schedule to fit in gym classes.

Featuring a heavy-duty 49 lb flywheel; crank and steel frame gives this bike a sturdy and solid feel. It stays and sticks to where it is positioned.

Additional features that enable you to transform your home into a fitness studio include portable wheels, fully adjustable leather padded seat, and a bottle holder that brings your favorite drink closer. The maximum user weight for this product is 275 lbs.


  • Sturdy construction
  • Quiet operation

9. Pro Indoor Cycling Bike By Sunny and Fitness SF-B901

Turn your modern home into a fitness center using the SF-B901 Pro Indoor Cycling Bike. It offers all the necessities that make cycling engaging and enjoyable. Any bike enthusiast will for sure love the total portability of this unit.

It is equipped with transportation wheels that make setting up the whole unit and disassembling it a breeze. The SF-B901 supports up to 275 pounds. Turning your home into a gym house or reversing the same only takes a couple of minutes. Heavy-duty frame and solid crank add stability and strength.

No matter what your fitness goals are, this unit has everything under control. The multi-grip handlebars are ergonomically designed to offer ultimate comfort.

Additionally, the padded leather seats are adjusted to allow proximity to the handlebars and accommodate various heights. You can also vary the resistance by turning the tension knob depending on your skill level.


  • Easy to use, convenient and fun
  • Sturdy construction

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