Insomnia (habitual sleeplessness) can affect every aspect of a person’s life. Scientific research shows that problems staying or falling asleep negatively affects an individual’s attention span, memory and overall mental well-being.
Even though insomnia is usually linked with chronic health complications like depression, obesity and diabetes, nearly every person will experience episodes of sleeplessness at various points in life. To illustrate this, reputable scientific research bodies estimate that 25% of Americans suffer sporadic spells of insufficient sleep at any one time.
Whereas daily stress can be a culprit in this, a variety of prescription medicines cause insomnia as a side effect.
Here is a list of some common prescription drugs that can disrupt sleep patterns and cause insomnia.… Continue Reading...